SIRRIN UKU NA ZOGALE
Kowacce mace tana da damar aiki da zogele ta hanyoyi uku wanda kowanne daga ciki yanada amfani wajen sauƙarda ni'ima nan take saidai abu ɗaya da zogale yake dashi shine ɓata ciki,
yakan sanya gudawa a kowanne lokaci shiyasa yakeda muhimmaci kisan abu buyu, kafin ki fara.
na farko shine kada kisha da yawa na biyu kuma idan kinada ƙaramin ciki wanda be wuce watanni biyar ba kadama kisha,
amma dai wani abu kuma daya kamata kisani shine bayan ni'ima dazai baki zai ƙara miki lafya,
hanya ta farko kiyi garin zogale wanda ya bushe a inuwa saiki zuba cokali ɗaya a ruwan zafi ki bari ya jiƙa saiki tace ruwan ki saka masa madara saiki sha,
hanya ta biyu ganyen zaki tafasa da kananfari sai bayan ya tafasa saiki tace ruwan sannan ki saka lefton kisha kamar yanda kike shan shayi,
hanya ta ƙarshe wato ta uku shine ki dafa ganyen saiya dafu saiki yanka masa farar albasa da tumatir kina iya saka masa mai da magi amma banda abu me yaji,
kamar yanda na faɗa asama kowanne daga ciki zakiyi kada kiyi da yawa sannan sai kina tare da miji zakiyi haka kuma ba'a yinsa asaka a firji don yayi saniyi,
saidai kina iya sakawa shayin sikari ko zuma ko mazarƙwaila don yayyi zaƙi amma dai ba'aso yayi sanyi.
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